Oops - Correction!
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Kevin is running the WICHITA marathon on Sunday. Woot! Woot!!!
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Good Luck
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Kevin Butler is running the Indianapolis Monumental marathon this weekend and we wish him the coveted perfect race! GO Kevin! We also send good luck wishes to Aaron Garwood as he races in Chicago. We miss you Aaron!
Saturday Run Deets
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Yikes! We missed our Predicted Time Run! So we will catch up this Saturday. Leave your Garmin and watches at home and guess how long it takes you to finish your planned distance. Closest guess wins a prize. This Saturday's long run will be set for 10 miles. Start time 7:00 a.m. Location 1022 Westport Rd. - meet by the stage coach. Once again, part of our course is in alignment with portions of the KC half and full marathon so you can get ready for the upcoming race!
Maps are now available via Garmin Connect so you can check out the course before your arrive on Saturday. If you are a PB member and sign up for Garmin Connect, please e-mail Howie with your user name so he can accept you.
For more details on getting started with Garmin Connect. Go HERE.
PB Night Out this Saturday
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"Where the streets have no name..."
Pat playing bass.
PB runner Pat Ross is rocking out the U2 songs this Saturday night between 7:45 and 9:00 p.m. with his tribute band, Rattle and Hum. We've heard him at the Brooksider and at the KC marathon last year and now we have another chance to catch the band as they raise money for Our Way Forward to support three children who lost their parents in a hit and run accident.
This event is located at Martini Corner between 30th and 31st and Gillham. Go here for more information. We'd love to have PB group out there! Let us know if you can join us kcrunning@hotmail.com
Pat playing bass.
PB runner Pat Ross is rocking out the U2 songs this Saturday night between 7:45 and 9:00 p.m. with his tribute band, Rattle and Hum. We've heard him at the Brooksider and at the KC marathon last year and now we have another chance to catch the band as they raise money for Our Way Forward to support three children who lost their parents in a hit and run accident.
This event is located at Martini Corner between 30th and 31st and Gillham. Go here for more information. We'd love to have PB group out there! Let us know if you can join us kcrunning@hotmail.com
Speed Session Wed Night
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Remember that our speed session starts at 5:30 this week! Be ready for some explosive strength work. Check your training schedule for your specific work out.
Speedwork Start Time Change
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We are moving the start time for the remainder of the Fall 3013 speed sessions to 5:30 p.m. so we can be finished before its too dark to safely run and be out of the park by closing time. Please update your membership packet.