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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

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October 04, 2013

Speedwork Start Time Change

October 04, 2013/ Amy Parkerson-Mitchell

We are moving the start time for the remainder of the Fall 3013 speed sessions to 5:30 p.m. so we can be finished before its too dark to safely run and be out of the park by closing time. Please update your membership packet.
October 04, 2013/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Speed Session Wed Night
  • Heads UP! Schedule Changes