Congrats HH runners

Mike B., Cris and Kevin. Not pictured:
Mendi, Jeff, Jen, Erica, Lisa, Mike C. and Kathleen

The weather was steamy and the course hilly...yep sounds like Hospital Hill. Congratulations to all those who finished! Erica completed her first ever half and Kathleen won fourth in her age division. Bravo!

FREE summer runs start Saturday!

Don't leave your running shoes hangin' this summer!
Stay running FIT for FUN and for FREE with Personal Best!

The fun starts this Saturday.

Contact our Free Run Coordinator, Doug Stinson, at dstinson1@kc.rr.com to be added to the FREE informal run mailing list for announcements and updates.

Click here for summer mileage goals for Chicago, NY, KC half and full, St.Louis half and full, Gobbler half and full.

Win a pair of New Balance Shoes

This year, Gobbler is giving away a new pair of New Balance shoes (up to $100.00 value) to the first 1,000 runners who register for the full marathon. Registration is now open!

Once again, PB will be providing training schedules for both the half and full marathon for Gobbler Grind for the fall 2011 season. We hope you will join us.

Self Defense Class Friday!

Self defense clinic - Friday, June 10th at 6:30 p.m. This is a must! Learn to protect yourself on the roads and trails, and meet some other runners in the KC area. Please RSVP so we know how many to expect: kcrunning@hotmail.com. Click on the link for more deets.

Runners thank PB for their support at HH

Amy S., Rachel, Aaron, Coach Amy and Allison

PB cheered and passed out oranges and ice to Hospital Hill runners as they climbed up Broadway and Westport yesterday in the heat. Here is what the runners had to say:

"I love you!"
"God bless you."
"This is perfect!"
"This is just what I need."
"I look forward to this spot every year."
"You're awesome."

Recovery Massage - Discount for PB Runners

Knead a massage? A massage 5-7 days before a race can help ready your muscles for performance and a massage 48 hours after helps speed recovery.

Kent Baker of Thouroughly Kneaded Muscle Therapy in Overland Park is offering $15.00 off a one hour massage for Personal Best members!

To book an appointment with Kent, call 816-679-4798 or e-mail him at kent@tkmuscletherapy.com. Be sure to tell him you are a PB runner.