PB Fleece Pullovers - Order by January 30

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Stay warm and show your PB pride with a Personal Best Half Zip Fleece Pullover.
This soft black pullover is perfect for layering to keep warm on our cold, long runs or as a dry top to change into after a run!
PB logo embroidered on the left chest.
Order by January 30 at kcrunning@hotmail.com or at any PB event.
Cost: $25.00
See below for sizing.



Women's

XXS

XS

Small

Medium

Large

X-Large

00

0

2

4

6

8

10

12

14

16

18

20

BUST

31

32

33

34

35

36

37

38-1/2

40

41-1/2

43-1/2

45-1/2

WAIST

24-25

25-26

26-27

27-28

28-29

29-30

30-31

31-1/2 32-1/2

33-34

34-1/2 36

36-1/2 38-1/2

39-41

LOW HIPS

34

35

36

37

38

39

40

41-1/2

43

44-1/2

46-1/2

48-1/2

ARM (Petite)

27-3/8

27-3/4

28-1/8

28-1/2

28-7/8

29-1/4

29-5/8

30

30-3/8

30-3/4

31-1/8

—

ARM (Regular)

28-5/8

29

29-3/8

29-3/4

30-1/8

30-1/2

30-7/8

31-1/4

31-5/8

32

32-3/8

32-3/4

ARM (Tall)

—

—

—

30-3/4

31-1/8

31-1/2

31-7/8

32-1/4

32-5/8

33

33-3/8

33-3/4

Men (Measurements shown in inches)

Small

Medium

Large

X-Large

XX-Large

2XL

3XL

4XL

5XL

NECK

14

14-1/2

15

15-1/2

16

16-1/2

17

17-1/2

18

18-1/2

18

18-1/2

19

19-1/2

20

20-1/2

21

21-1/2

CHEST

34

36

38

40

42

44

46

48

50

52

50

52

54

56

58

60

62

64

ARM (Reg)

32-1/2

33

33-1/2

34

34-1/2

35

35-1/2

36

36-1/2

36-1/2

35

35 1/2

36

36-1/2

37

37-1/2

38

38-1/2

ARM (Tall)

34

34-1/2

35

35-1/2

36

36-1/2

37

37-1/2

38

38

36-1/2

37

37-1/2

38

38-1/2

39

39-1/2

40



Training Schedules are Up

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Training schedules, training schedules and more training schedules: Rock the Parkway, Lincoln, OZ (Olathe), Flying Pig, Boston, Kansas (Lawrence), Hospital Hill and Go St. Louis. Be sure to read the Explanation of Schedules before you choose one.

Don't see your race? Contact Coach Amy and she will make a plan for you.

Training schedules are for members of the 2011 program only. Not a member? Join Us!

Runner's 101 Clinic

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Runner’s 101
Amy Parkerson-Mitchell, certified running coach, will review the basics of training for a half or full marathon including schedules, running apparel, nutrition and race planning.

This clinic is great for runners new to the sport, those running their first half or full marathon, or those returning after a break. The experienced runner wanting a refresher or information on current trends will also benefit. 

Runner's 101 will be scheduled around the busy lives of interested newbie runners. For those interested, please contact Coach Amy at kcrunning@hotmail.com ASAP. We like to do this one early in the season.

Sports Nutrition Clinic with KU's Aaron Carbuhn

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Proper nutrition is vital to staying healthy, recovering from injury and running your best. Learn how to properly fuel yourself for marathon training, racing and recovery.

Personal Best is hosting a Sports Nutrition Clinic with Aaron Carbuhn, sports nutritionist for the KU Jayhawks! Aaron has a bachelor’s degree in nutrition and master's degrees in Sport Physiology and Nutrition.



You do not want to miss this!

August 19, 2011 from 7:00-8:30 p.m.
Metro Walk and Run at 95th and Metcalf
Free for Personal Best members
$10.00 for non-members
Seating is limited, please RSVP to kcrunning@hotmail.com