Roadrunners of Kansas City
  • Home
  • Run Gait Analysis and Development Coaching Strength Classes Run Faster
  • Group Runs
  • Injury Treatment
  • Meet Coach Amy Testimonials
  • Running Tips Diary of a Happy Runner Subscribe
  • Events
  • Contact Us Cancellation Policy FAQ
  • Search
Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

Coach Amy’s Running Tips

Want to learn how to run healthy, strong, and at your best? Scroll down for Coach Amy’s tips! Not subscribed yet? Click on the box below.

Subscribe to Running Tips

 
January 15, 2011

Packet Pick-Up, Orientation and Runner's 101 this Sunday

January 15, 2011/ Amy Parkerson-Mitchell
Reminder

Register and pick up your packet this Sunday, January 16th at Metro Walk and Run 1:30-2:00 p.m.

Orientation for new members 2:00-2:30 followed by Runner's 101 Clinic (click here for more info.)

See you there!
January 15, 2011/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • When Pigs Fly...
  • Congrats Disney Marathon Runners