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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

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August 03, 2017

Not too late to join us for Speed Training!

August 03, 2017/ Amy Parkerson-Mitchell

Want some icing on your training? It's not too late to join us for the summer speed session which includes intervals, hill repeats, speed and form drills! Tuesday nights through Sept. 12th. Location will bounce around to keep things interesting! Registration is required. To register go HERE. For details on each session, go HERE. 

August 03, 2017/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Saturday Aug. 12th Group Run: ...
  • August Group Runs Start Saturday ...