Nov
30
11:00 AM11:00

Run Lit 2018

 Run Lit 2017

Run Lit 2017

Adorn yourself with christmas lights and run the plaza/Westport area with Roadrunners of Kansas City. Course distance is approx. 3 miles with a 2 mile stop at the Salvation Army Kettle for a group picture. Run is FREE. Pace is EASY. Meet at the Pennsylvania entrance of the Sun Fresh 4001 Mill St, Kansas City, MO 64111. Optional dinner out after the run! Garmin Map. Invite your friends. The more the merrier!

View Event →

Oct
20
7:00 AM07:00

Get Lei'd Aide Station @ KC Marathon 10.20.18

  • Meyer Blvd and Ward Parkway (mile 19.5) (map)
  • Google Calendar ICS

Happy Marathon season! We all know how tough it can get towards the end of a marathon. Let’s help cheer, refresh, and support our KC Marathon runners during their last stretch towards the finish! There’s no better way to spend a fall morning in KC... unless you’re running the marathon!

We’ll set up at or near the Meyer Circle Fountain. More details to come!

13434870_10154047980891201_7475484000474903292_n.jpg
View Event →
Oct
20
6:00 AM06:00

Saturday Group Run

KCM 2018 logo - Horizontal.jpg

Note the EARLY start time! This will be a 10 mile run with the usual aid stations. Howie will be our Run Lead but is not able to stay for the entire run. Meet at Urban Table at the Corinth Shops. Map. Please join us at the RRKC Get Lei’d Aid Station - Details TBA.

View Event →
Sep
29
6:30 AM06:30

Saturday Group Run CoachAmyPT

IMG_6954 (1).JPG

We will be set up for 20 delicious miles! As always, you can come run as long or as far as you like. Map.

Meet at CoachAmyPT Clinic 4573 Indian Creek Parkway, Overland Park, KS 66207. 

We may see a few Garmin employees popping in for some runs this month as we celebrate the release of Garmin Coach - the top secret project Coach Amy was working on last summer.

Please note: Garmin employees wishing to participate for free must register at coachamypt.com with the special Garmin link provided. Questions: email amy@coachamypt.com. 

View Event →
Sep
15
6:30 AM06:30

Saturday Group Run CoachAmyPT

IMG_2856 (1).JPG

We have a LOOONG course again today for your running pleasure :) We will be set up for 18 miles. As always, you can come run as long or as far as you like. Map HERE

Meet at CoachAmyPT Clinic 4573 Indian Creek Parkway, Overland Park, KS 66207. 

We may see a few Garmin employees popping in for some runs this month as we celebrate the release of Garmin Coach - the top secret project Coach Amy was working on last summer.

Please note: Garmin employees wishing to participate for free must register at coachamypt.com with the special Garmin link provided. Questions: email amy@coachamypt.com. 

View Event →
Sep
1
6:30 AM06:30

Saturday Group Run CoachAmyPT

IMG_2957.JPG

We have a LOOONG course today for your running pleasure :) We will be set up for 18 miles. As always, you can come run as long or as far as you like. Map HERE.

Meet at CoachAmyPT Clinic 4573 Indian Creek Parkway, Overland Park, KS 66207. 

We may see a few Garmin employees popping in for some runs this month as we celebrate the release of Garmin Coach - the top secret project Coach Amy was working on last summer.

Please note: Garmin employees wishing to participate for free must register at coachamypt.com with the special Garmin link provided. Questions: email amy@coachamypt.com. 

 

View Event →
Aug
11
6:30 AM06:30

Saturday Group Run - Brookside

 RRKC Visors Powered by CoachAmyPT

RRKC Visors Powered by CoachAmyPT

We have 16 balmy miles scheduled for this Saturday. Of course, those with fewer miles on their plan do NOT go 16 miles :) Meet at Brookside tennis courts. Map HERE. Coach Amy will have the awesome BOCO Gear brand RRKC visors at the run! If you want one, bring $20 cash (sorry, no change available). 

View Event →
Jul
28
6:30 AM06:30

Saturday Group Run

IMG_3204.JPG

A 16M run starting at CVS 95th and Nall. Run as far or as short as you'd like. Forecast is for "cooler" temps. If you are training for a fall race, Coach Amy recommends you start working on decreasing your hang out time at the aid stations. Treat that stop more like a race. Get in and out.Map HERE  We are ON for August runs. Will post soon. 

View Event →