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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

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July 26, 2017

Summer Speed Session Begins August 1st

July 26, 2017/ Amy Parkerson-Mitchell

It's time! Summer Speedwork starts Tuesday night, August 1st and runs through September 12th. Locations and start time will vary depending upon the workout and weather. For details on the first speed session, go to the EVENTS page. Registration is required. Go here to register. 

July 26, 2017/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • August Group Runs Start Saturday ...
  • Fell Down? Get UP!