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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

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March 31, 2017

Time to Register for the Spring Speed Session

March 31, 2017/ Amy Parkerson-Mitchell
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This Tuesday our 6-week spring speed session begins. We are starting later than last session. Start time is 6:00 PM. Go to the Events page for details. Note, locations are subject to change. Be sure to check back to the Events page Tuesday mornings on speedwork days for any updates. Register HERE. 

March 31, 2017/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • April Runs Started TODAY
  • Training Plans are Written in PENCIL