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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
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March 10, 2017

Saturday Group Run - Weather Update

March 10, 2017/ Amy Parkerson-Mitchell

It is looking like the snow/ice/sleet is going to hold off until the end of our run on Saturday, but it will be cold! So dig out those layers, tights and handwarmers. If we do need to cancel the run, we will reschedule for Sunday, however the course distance will be shortened. 

March 10, 2017/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Speedwork Location CHANGE March 14th
  • Weather Warning Group Run Saturday