Roadrunners of Kansas City
  • Home
  • Run Gait Analysis and Development Coaching Strength Classes Run Faster
  • Group Runs
  • Injury Treatment
  • Meet Coach Amy Testimonials
  • Running Tips Diary of a Happy Runner Subscribe
  • Events
  • Contact Us Cancellation Policy FAQ
  • Search
Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

Coach Amy’s Running Tips

Want to learn how to run healthy, strong, and at your best? Scroll down for Coach Amy’s tips! Not subscribed yet? Click on the box below.

Subscribe to Running Tips

 
October 25, 2017

Phoenix Rising Winter Session I Wait List

October 25, 2017/ Amy Parkerson-Mitchell
IMG_8189 (2).JPG

Our Phoenix class sold out fast! A wait list is forming for those who didn't get in. The same class will be offered from 7-8:00 PM Tue. nights Nov 14-Dec 19. If the list is long enough we will hold the second hour! email CoachAmyPT at amy@coachamypt.com if you are committed to the second class offering.

Details about the class

October 25, 2017/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • End of Season Yoga Workshop
  • Speed Work Oct. 24th