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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
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  • Injury Treatment/
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    • Testimonials
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    • Running Tips
    • Diary of a Happy Runner
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  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
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October 23, 2017

Speed Work Oct. 24th

October 23, 2017/ Amy Parkerson-Mitchell
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We didn't mean to be so tardy in our post regarding speed work this week. If you are wondering what the heck is going on, go to EVENTS! It's all updated there. 

October 23, 2017/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Phoenix Rising Winter Session I ...
  • Congrats RRKC! Let's celebrate ...