Coach Amy’s Running Tips

Want to learn how to run healthy, strong, and at your best? Scroll down for Coach Amy’s tips! Not subscribed yet? Click on the box below.

Subscribe to Running Tips

September 21, 2014

Bust out some Hills with us on Tuesday

September 21, 2014/ Amy Parkerson-Mitchell

We are back to hills this week. Bring your water, your heart and your determination!

Meet at 6:00 p.m. at the base of the hill at Nall and Indian Creek Drive. You can park along Indian Creek Drive between Nall and Lamar OR you can park in the lot where Indian Creek Dr. dead ends (E side of Nall).

RSVP to Coach Amy on Monday.

Running Tips