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Roadrunners of Kansas City

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Roadrunners of Kansas City
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September 22, 2014

A Full House with Kings Wins the Race

September 22, 2014/ Amy Parkerson-Mitchell
Mark and Pat sporting super cool poker bibs! 
Our poker run results are in and Chandler is our winner with a full house and Kings as her pair which beat Dr. Jeff's full house and pair of 9's. Chandler will receive a gift certificate at our next run. Thanks for playing!
September 22, 2014/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Simulate Race Conditions this ...
  • Bust out some Hills with us on ...