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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

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September 01, 2012

Run is ON

September 01, 2012/ Amy Parkerson-Mitchell
The course will be set up for 20, but we recommend you consider the weather and shorten your distance today. Those planning 20, you may want to do back to back 10's.
September 01, 2012/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Intervals Wednesday!
  • Discount on Vegas!