UPDATE: We are expecting snow to start at 5:00 PM and to accumulate quickly. Meet at CoachAmyPT clinic and we will work on drills and if the weather allows, head to Mission hill from there.
Learn how to get the most out of your hills. Come prepared to do hill specific strengthening and repeats specifically designed for your current goals and fitness level. Registration is required for this event.
Check the website announcement bar for last minute updates.