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Speedwork Winter Session Begins - Getting the Mind into IT


UPDATE: Our course is covered in slush and ice. Meet at CoachAmyPT clinic. Wear layers - we will do some strength and form work outdoors and some inside.

Are you ready to kill it? We are goal setting, getting the mind into it and starting to speed up those legs this Tuesday. Send your goal setting worksheet to Coach Amy or bring it with you.

Registration is required for this event.

Earlier Event: February 9
Saturday Group Run CANCELLED
Later Event: February 17
SUNDAY Group Run | 10 Miles