Run Lit 2011

Run Lit Tradition Continues!

Run all lit up to celebrate the coming holidays Thursday, December 8th! This year we will meet at the Brookside tennis courts at 6:00 p.m. and run through Brookside and the plaza for an easy 3 mile jog. The course will not be flagged, but there will be maps. Bring your friends and be merry! We will eat and drink warm things or things that make you feel warm and fuzzy at Charlie Hoopers after the run. Jingle all the way PB!

Good Luck!

PB wishes everyone running an event this weekend a perfect race!

Good luck to Christie Cody, Brad Garstang, Pam Messick, Mike Beaven and Angi Kosa at Gobbler, Tyler Wolf and Jennifer Barker at Tulsa and Doug Stinson at White River in Arkansas!

Go Get Em'!

Gobble Gobble Gobbler?

Runners!

If you are running the Gobbler 5K, half or full this coming weekend, we'd like to be in the KNOW: kcrunning@hotmail.com. We will be at mile 20.5, but hope to hop over and cheer our halvsies and our 5Kers.

We have a great group lined up to help at the 20.5 m aid station! Thank you volunteers. If you'd like to join us in supporting the local running community, please let us know: kcrunning@hotmail.com.

And don't forget: our end of season party follows the Gobbler on Sunday, 4-6 p.m. at Fox and the Hound. You should have received an e-vite. If you didn't - yes, we'd like to know! RSVP's are required.

Good Luck Amy S.

Amy S. is in sunny California for the Malibu half marathon on Sunday. Run to the beach for all of us Amy! We hope you have a great race!

First Off Season Run to Start at Metro Walk and Run

Off Season Run Location Change

First off season run will start at METRO Walk and Run on Dec. 3rd. 7:00 a.m. The remainder of the off-season runs will start at Sport+Spine, 7:00 a.m. Dec. 10th.- Jan. 14. No run Dec. 24th.

Runs are FREE!

Bring your friends - all runners welcome!

Saturday Nov. 12 Long Run

It's our last run of the fall 2011 Season!
We will be set up for 10 miles. Meet at Metro Walk and Run at 7:00 a.m. The course will go past Coach Amy's new Physical Therapy digs - Sport+Spine and along the trail through Roe Park.
Course Map