Coach Amy’s Running Tips

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November 08, 2011

Saturday Nov. 12 Long Run

November 08, 2011/ Amy Parkerson-Mitchell

It's our last run of the fall 2011 Season!
We will be set up for 10 miles. Meet at Metro Walk and Run at 7:00 a.m. The course will go past Coach Amy's new Physical Therapy digs - Sport+Spine and along the trail through Roe Park.
Course Map

Running Tips