AIDS WALK Kansas City

Chris Porter, a former member of Personal Best, is raising money for AIDS WALK Kansas City. If you'd like to donate or participate in the walk, please check out Chris' personal donation page for more information.

Spring into Shape with StudioPB

photo by Mike Baird

Spring into shape with StudioPB!

Whether you want to look good poolside this summer or you want to build strength for more efficient and safe running, StudioPB classes will do it!

The late spring session starts Wednesday, April 20th. Classes are offered on Sundays, Wednesdays and Fridays. Class size is limited for personal attention. Enroll now for your spot!

For enrollment, class descriptions, spring schedule and pricing click here.

Come try us out for FREE.

Hill Repeats Tuesday, April 19

photo by Parsectraveller

Hill Repeats with PB this Tuesday!

If you are planning on running Hospital Hill, it is time to start speed work. Hill repeats are a must for this race. Check your training schedule for details.

Meet at Roe Park on Tuesday at 5:30 p.m. We will warm up and then head to Nall hill for some plyometrics and repeats.

Construction Changes PB Map

photo by gullevek

This week's long run map has changed due to construction. The new map has been updated.
Click here to get to April 16th Long Run Details for the new map.

$15.00 off Massage for PB Runners

Knead a massage? A massage 5-7 days before a race can help ready your muscles for performance and a massage 48 hours after helps speed recovery.

Kent Baker of Thouroughly Kneaded Muscle Therapy in Overland Park is offering $15.00 off a one hour massage for Personal Best members!

To book an appointment with Kent, call 816-679-4798 or e-mail him at kent@tkmuscletherapy.com. Be sure to tell him you are a PB runner.

PB to Rock'n'Roll this Fall

PB is chuggin' to the Gateway to the West to rock and roll! The St. Louis Rock and Roll Marathon is Sunday, October 23, 2011. Registration is now open for both the full and half marathons. The cost is $85.00 for the half and $95.00 for the full through 6/30/2011.

Group travel plans will be made early this summer!

To register for St.Louis click here.