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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

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August 23, 2016

Stay Tuned Re. Hills Storms in Forecast

August 23, 2016/ Amy Parkerson-Mitchell

Runners planning on hill repeats with RRKC. Please stay tuned to website and Twitter for updates regarding our workout this evening. If weather is severe, we will cancel. 

August 23, 2016/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Energy in Numbers...help RRKC Grow
  • The Joy of Hills