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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

Coach Amy’s Running Tips

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March 08, 2016

Let's Do This!

March 08, 2016/ Amy Parkerson-Mitchell

Just finished doing our workout myself and the conditions are good. Wet, yes. But safe. So, let's do this! 

March 08, 2016/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Speedy Work this Week - Location ...
  • Heads Up - Workout may be canceled