Saturday Feb 13 Long Run Deets

This is a down weekend! Time to recover from our recent ramp up. We will be set up for a 10-mile course starting at Foos, 7:00 a.m. Goal is to run middle 50% at goal pace. 

Also this weekend...don't miss our Foam Rolling Clinic for endurance athletes. You don't want to miss this. Mark your calendar for Sunday morning. Details coming up!