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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
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    • Testimonials
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    • Diary of a Happy Runner
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November 04, 2016

Good Luck Ethan!

November 04, 2016/ Amy Parkerson-Mitchell

Ethan is returning to the world of racing this weekend at the Kansas Half Marathon. Remember Ethan...your number one goal is to finish, everything after that is icing. You are trained and ready. Think back on those strong runs you had this fall - it will be there for you - trust the training. You've got this! 

 

November 04, 2016/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • How Long Should My Training Plan ...
  • FAQ's Regarding RRKC Changes