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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

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April 23, 2015

RSVP Saturday Run

April 23, 2015/ Amy Parkerson-Mitchell
It's that time of year! Many of you are recovering, some of you tapering and racing so the majority of the training distances are down. We are planning on a 14 mile run for Saturday, but would like confirmation. Please RSVP Friday morning with your planned long run distance for the group run so we can set up the course accordingly. kcrunning@hotmail.com.
April 23, 2015/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

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