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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
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    • Testimonials
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    • Diary of a Happy Runner
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February 16, 2015

Never Give Up

February 16, 2015/ Amy Parkerson-Mitchell
photo from wjbr.com
Need a little inspiration to push yourself through the cold runs, the speedwork, the hills the "bad run" days? Take a look at this video depicting Hyvonn Ngetich of Kenya crawling her way to a third place finish at Austin. Never give up!
February 16, 2015/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

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