Coach Amy’s Running Tips

Want to learn how to run healthy, strong, and at your best? Scroll down for Coach Amy’s tips! Not subscribed yet? Click on the box below.

Subscribe to Running Tips

November 07, 2014

Good Luck Racers!

November 07, 2014/ Amy Parkerson-Mitchell

Good luck to all those in KC running the Gobbler Grind marathon this weekend and to our very own Michelle A. who is off to the NC Outerbanks to run yet another marathon. Trust in your training Michelle. You've kicked major booty with your pacing. Draw upon it and go for it!

Running Tips