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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

Coach Amy’s Running Tips

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August 22, 2014

Go TEAM PB

August 22, 2014/ Amy Parkerson-Mitchell

Rah, rah, sis boom ba! Aaron, Kim and Jami are running the Head for the Cure 5K on Sunday. May the racing gods be with them as they go for their personal run goal AND help support and raise awareness for brain cancer patients. Go TEAM PB!
August 22, 2014/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Long Run Saturday, August 23
  • Running in the Heat