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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
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  • Injury Treatment/
  • About/
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    • Testimonials
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    • Running Tips
    • Diary of a Happy Runner
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    • Contact Us
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April 21, 2014

No Class Wednesday

April 21, 2014/ Amy Parkerson-Mitchell

Due to scheduling conflict, barre class Wednesday, April 23rd is cancelled. I recommend trying Sport and Spine's yoga for athletes class at 6:15 PM Monday April 21st or Friday 5:45 a.m. barre!


April 21, 2014/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Speedy Work Tuesday April 21st
  • Good Luck Marc and Dan!