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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
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August 29, 2013

Long Run August 29th

August 29, 2013/ Amy Parkerson-Mitchell

Meet at the CVS at 95th and Nall at 7:00 a.m. Dynamic stretching begins at 6:45. We will be set up for 10 miles. Note - we may reschedule the group breakfast for another day as many are headed out of town for the holiday weekend. Happy Labor Day!
August 29, 2013/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Get your speed ON!
  • Intervals Wed. August 28th