Roadrunners of Kansas City
  • Home
  • Run Gait Analysis and Development Coaching Strength Classes Run Faster
  • Group Runs
  • Injury Treatment
  • Meet Coach Amy Testimonials
  • Running Tips Diary of a Happy Runner Subscribe
  • Events
  • Contact Us Cancellation Policy FAQ
  • Search
Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

Coach Amy’s Running Tips

Want to learn how to run healthy, strong, and at your best? Scroll down for Coach Amy’s tips! Not subscribed yet? Click on the box below.

Subscribe to Running Tips
 
April 09, 2013

PB Cheer Squad

April 09, 2013/ Amy Parkerson-Mitchell

CHEER high, cheer low, cheer on everyone you know!If you are planning on going out to support our runners this weekend, please contact: kcrunning@hotmail.com. We have posters and will put you in touch with each other so you can make plans to meet up at a certain mile marker.
April 09, 2013/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Team Sparkle Represents
  • Rock the Parkway Group Pic