Coach Amy’s Running Tips

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October 23, 2012

Pace Run Wednesday Night

October 23, 2012/ Amy Parkerson-Mitchell

Pace run is set for Wed. night at 5:30 @ Roe Park. Please check your training schedule for your specific workout. Amy will be there to get you started and answer questions, but will have to head out early for parent teacher conferences. Vegas, Tulsa and NY you are UP!

Running Tips