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October 30, 2012

Intervals Anyone?

October 30, 2012/ Amy Parkerson-Mitchell

We realize that intervals are scheduled on Halloween and that many of you may have rescheduled your training run for the morning or a different day this week. We plan to be at Roe Park 5:30-6:30 p.m. Please RSVP by Wed. afternoon if you plan to participate. kcrunning@hotmail.com

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