Coach Amy’s Running Tips

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April 02, 2012

Speed Work April 4th

April 02, 2012/ Amy Parkerson-Mitchell

No worries, you've got Permission to Speed!

Meet at 6:00 p.m. this Wednesday at Roe Park for intervals. Hospital Hill, Nashville, Garmin, Rock the Parkway and Boston, you are UP! Please check your membership packet for your individual training schedule.

See you there!

Amy

Running Tips