Coach Amy’s Running Tips

Want to learn how to run healthy, strong, and at your best? Scroll down for Coach Amy’s tips! Not subscribed yet? Click on the box below.

Subscribe to Running Tips

April 22, 2012

Saturday Long Run April 28th

April 22, 2012/ Amy Parkerson-Mitchell

Heads Up! Coach Amy is off to honky-tonkville this weekend for the group trip! Howie will be in charge of the run - David will flag the course. Meet at Sport and Spine at 6:30 a.m. The course will be set up for 16 miles (8 miles out and back).

Running Tips