Coach Amy’s Running Tips

Want to learn how to run healthy, strong, and at your best? Scroll down for Coach Amy’s tips! Not subscribed yet? Click on the box below.

Subscribe to Running Tips

April 17, 2012

Feelin' the Need for Speed!

April 17, 2012/ Amy Parkerson-Mitchell

Meet at 6:00 p.m. Wednesday at Roe Park for intervals. Those running Grandma's - it's time to start. You will be joining Hospital Hill, Nashville, Garmin and those running the Heartland series. Please check your membership packet for your individual training schedule.

Running Tips