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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
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  • Injury Treatment/
  • About/
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    • Testimonials
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    • Running Tips
    • Diary of a Happy Runner
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  • Events/
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    • Contact Us
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April 05, 2012

April 7th Long Run Details

April 05, 2012/ Amy Parkerson-Mitchell

We are meeting at the CVS at 117th and Roe. Please note, this is a different start location then what is in your packets! Start time is 6:30 a.m. We will be set up for (2) 10 mile legs for a total of 20 miles.
Course Map
April 05, 2012/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Its ALL Up Hill on Wednesday
  • Location Change for April 7th Long ...