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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
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October 12, 2011

On You Mark!

October 12, 2011/ Amy Parkerson-Mitchell

Get Set, GO!

PB wishes all the runners excellent running conditions, good health and a great race this weekend!

Greg is off to scenic Moab, Utah for a half marathon.

The following runners are hitting the streets of KC for the half: Howie, Sherise, Jeff, Allison, Tim and Amie S. And the full: Pat, Dave R., Brett, Charity and Mike C.
October 12, 2011/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Tuesday Oct. 18th Speed Work
  • Congrats Finishers!