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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
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September 13, 2011 September 13, 2011/ Amy Parkerson-Mitchell

Check out this local 5K benefiting those living in poverty in the Democratic Republic of the Congo.
September 24th at 8:00 a.m. Our PB training run starts at 6:00 a.m. so if you aren't running too long, you may be able to hop over there for a fun run!
September 13, 2011/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • She Rocks! Volunteers Needed
  • St. Louis Marathon - Chew and Choo