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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
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  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
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    • Testimonials
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    • Diary of a Happy Runner
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Coach Amy’s Running Tips

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August 22, 2011

Congrats to Aaron and Allison!

August 22, 2011/ Amy Parkerson-Mitchell


Allison and Aaron raced in the Jackson County Triathlon this weekend. Aaron placed 18th in his age group with a time of 1:10:18 and Allison placed 1st in her age group with a time of 1:12:19! Bravo!
August 22, 2011/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Intervals Cancelled Due to Heat ...
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