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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

Coach Amy’s Running Tips

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July 01, 2011

Come in from the sun to burn your buns!

July 01, 2011/ Amy Parkerson-Mitchell

photo by lamazone
Get that extra boost to your training and help prevent injury with Studio PB's strengthening classes. Studio PB's Late Summer Session starts July 6th! For more information and class schedules go here.
July 01, 2011/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Functional Movement Screening
  • Take a BREAK