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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
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June 16, 2011

Summer 5K

June 16, 2011/ Amy Parkerson-Mitchell


Looking for a summer 5K? Sunday, August 28, 2011 at 8 a.m. at Kauffman Stadium the Royals are putting on a 5k run/walk. Proceeds benefit Variety Children's Charity and Royal's Charities. Click here to register on line.
June 16, 2011/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • RRCA
  • Last Chance to Send in ?'s for Mike!