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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
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May 26, 2011

Congrats to Amy, Tim and Jen

May 26, 2011/ Amy Parkerson-Mitchell

Amy won fastest girl at the SB2SB superhero poker run benefiting the Alzheimers Foundation, Tim won his age division at the Broadway Bridge 10K benefiting the Special Olympics and Jen finished 13.1 miles with the cows!

Well Done!
May 26, 2011/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Saturday May 28th Long Run Details
  • PB Aid Station at Hospital Hill