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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
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March 28, 2011

Course Volunteers Needed for RTP

March 28, 2011/ Amy Parkerson-Mitchell

RTP organizers still need course monitors. If you or someone you know is available to work the race from 7-10:30 a.m., please contact brad@rocktheparkway.com. Volunteers will get free entry into one of the following races:

Rock the Crossroads 5K
Fastest Kid in Town
Dream Run 5K and 15K
Halloween Spooktacular 5K
The Great Santa Run 5K
March 28, 2011/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Hospital Hill Discount
  • Intervals Tuesday March 29th