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March 16, 2011

Boehm Breakfast Run this Saturday!

March 16, 2011/ Amy Parkerson-Mitchell

Janet and Bob Boehm

This Saturday's long run starts at the IHOP in Shawnee at 6:30 a.m. We will be set up for 22 miles. Head to the Boehm household following your run for a FREE breakfast. Janet's whipping up some yummy proteins and carbs for us to enjoy. Maps to their home will be provided at the run.

Click here for a copy of this week's map.

Running Tips