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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

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October 11, 2010

This Week at Personal Best

October 11, 2010/ Amy Parkerson-Mitchell
What's goin' on with PB this week?

Check out Members Only for details on speed work, this Saturday's long run, where to meet at KC marathon for the group picture and more!
October 11, 2010/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Group Race for Spring
  • Congratulations Chicago ...