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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

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October 02, 2010

Oct. 2 Run Status

October 02, 2010/ Amy Parkerson-Mitchell
Good Morning. The run is on. Temps. in the 50's. Hello fall!

This message is intended for PB runners who are interested in visiting the site Saturday morning to check the weather and the status of the run. Subscribers will receive this message a day late. For more timely updates, you can subscribe via a feedreader.
October 02, 2010/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Speed Work Time Change
  • PB is Proud to Support the Cure' of ...