Coach Amy’s Running Tips

Want to learn how to run healthy, strong, and at your best? Scroll down for Coach Amy’s tips! Not subscribed yet? Click on the box below.

Subscribe to Running Tips

October 22, 2010

Costume Run Sat. Oct. 30th!

October 22, 2010/ Amy Parkerson-Mitchell

Calling all super heroes, villains, goblins and otherwise very strange runners! Celebrate Halloween with us and come dressed in your silliest, scariest or strangest costume for the Saturday Oct. 30th long run. Prize for best costume.

Running Tips