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Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
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    • Strength Classes
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August 14, 2010 August 14, 2010/ Amy Parkerson-Mitchell
Good morning runners,

The effective temperature for our run this morning will range from 78-85! It's a relative cold wave. Thunderstorms are forecast, but since there is not lightening at this time, our run is ON.

See you there!
August 14, 2010/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

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