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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

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June 28, 2010

Xtreme Core Late Summer Session

June 28, 2010/ Amy Parkerson-Mitchell
Xtreme Core is great for improving core strength and building long, lean muscles crucial for running healthy and efficiently.

Its not too late to build strength for your fall marathon. Join us for Xtreme Core's Late Summer Session August 1 - September 10th.
June 28, 2010/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Running in the heat
  • Tulsa and Gobbler Marathon Summer ...